The Ultimate Parsley Tea to Eliminate Swelling

🌿 Parsley Tea (Natural Cleansing Drink)
🧾 Ingredients
Fresh parsley: ¼ cup, chopped (leaves and stems)
Water: 1 large cup (about 250 ml)
Optional: a squeeze of lemon juice or a little honey (for taste)
🍵 Preparation Method
Wash the parsley thoroughly to remove any dirt or residue.
Bring the water to a boil in a pot.
Turn off the heat and add the chopped parsley to the hot water.
Cover the pot and let it steep for 5–10 minutes to preserve its benefits.
Strain the tea into a cup.
Drink warm.
✅ Benefits
Helps cleanse the kidneys naturally and reduces water retention
Supports liver health and helps fight inflammation
Strengthens the immune system and improves skin health (rich in vitamin C and antioxidants)
May help regulate the menstrual cycle
Supports healthy blood pressure levels
⚠️ Important Warning
If you are pregnant, have chronic kidney problems, or take blood pressure medications or blood thinners, consult a doctor before using this recipe regularly.
Parsley is a powerful natural diuretic and may interact with certain medications.