Ingredients:
- 2 tablespoons chia seeds
- ½ cup milk (any type – dairy, almond, coconut, or oat milk)
- Optional additions:
- ½ teaspoon honey or maple syrup for sweetness
- A dash of vanilla extract
- Fresh fruit, nuts, or cinnamon for topping
Instructions:
- Mix Ingredients:
In a small bowl or jar, combine chia seeds and milk. Add honey and vanilla if you’re using them. - Stir Well:
Stir the mixture thoroughly for about 30 seconds to prevent clumping.
(Tip: A whisk or fork works best!) - Wait & Stir Again:
Let the mixture sit for 10–15 minutes, then stir once more to ensure the seeds don’t settle at the bottom. - Refrigerate:
Cover and place in the refrigerator for at least 2 hours (overnight is ideal).
The chia seeds will absorb the liquid and turn into a thick, pudding-like texture. - Serve:
Give it a final stir, top with your favorite fruits, nuts, or a drizzle of honey — and enjoy chilled!