Diabetic-Friendly Soft & Chewy Oatmeal Cookies

 Ingredients (Makes 18–20 cookies)

Dry Ingredients

  • 1 cup quick oats (or lightly processed rolled oats)
  • 1 cup almond flour
  • ½ tsp baking soda
  • ½ tsp cinnamon (optional but recommended)
  • Pinch of salt

Wet Ingredients

  • 1 large egg
  • ⅓ cup unsalted butter, melted (or coconut oil)
  • ½ cup brown-style sugar-free sweetener (like Swerve Brown or Monk Fruit Golden)
  • 1 tsp vanilla extract

 Instructions

 Mix the Dry Ingredients

In a bowl, combine:
 oats
 almond flour
 baking soda cinnamon
 salt

Stir to blend evenly.


 Mix Wet Ingredients

In another bowl whisk together:
 melted butter
 sugar-free sweetener
 egg
 vanilla

Mix until smooth and creamy.


 Combine

Pour the wet ingredients into the dry.
Mix until a thick cookie dough forms.
Let it sit for 5 minutes so the oats absorb moisture.


 Scoop

Using a cookie scoop, form small dough balls and place on a parchment-lined baking sheet.
Leave space — these spread beautifully!


 Bake

Bake at 350°F (175°C) for 10–12 minutes until golden around the edges.

Allow to cool 10 minutes on the tray; they firm up as they cool.


 Nutrition (Per Cookie)

Approximate:

  • Calories: 90
  • Net Carbs: 5g
  • Fat: 6g
  • Protein: 2g
  • Sugar: 0g added

Leave a Reply

Your email address will not be published. Required fields are marked *